A Multi-Tiered Approach To Chronic Asthma Problems

 

 

Knowing what you can do and what you can avoid to keep your asthma in check, can give you a new lease on life and reduce the constant fear of when the next attack will be. The tips below will give you that information you need to live more peacefully.

A good tip that can help you if you suffer from asthma is to make sure you have some kind of emergency plan in place. You never know when your asthma is going to flare up. When this happens, you should have some kind of emergency plan to act on so that you don’t waste any time.

Prescriptions and over-the-counter medications can actually trigger an asthma attack. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms. The medication you take for high blood pressure can also cause asthma symptoms. If you have any of these conditions along with your asthma, make sure you tell your doctor.

Try to avoid animals, as much as possible, if you have severe asthma. Even those who aren’t allergic to pets, should still limit their contact, since the animals’ fur can house dirt, dust, pollen and other asthma triggers. If you must have a pet, look into breeds that are hairless.

If you enjoy using a vaporizer or a humidifier, you have to make sure it is clean before each use. These types of machines can build up a lot of dust and calcium, that you do not want getting into the air you breath. You need to be breathing the cleanest air possible, at all times.

If you live in an house where you tend to need to sweep the floors often, try using a wet mop instead. Sweeping can stir the dust in the air and also triggers allergies to spread. If you do not have a wet mop and have asthma, now is the time to purchase one.

If you have asthma symptoms, but you have never be diagnosed with it, it is important that you see a doctor immediately, as other conditions may mimic asthma. Also, if you find out that it is asthma that you have, it is important that you start treatment right away.

There is help for when you feel an asthma attack coming on and your inhaler is not with you. Caffeinated drinks can help you as they open your airways. Drink a couple of cups of coffee, tea, or hot chocolate before the full onset of your attack to minimize its negative effects.

Be keenly aware of the triggers for your asthma attacks. If you know the cause, you can stay away to prevent asthma attacks. Most asthma sufferers have a few common triggers such as smoke, pet dander or pollen. When possible, stay away from these triggers that cause symptoms or ultimately, full-blown attacks.

Having asthma doesn’t have to mean that you live in constant worry or fear of the next attack. It means that you have to be smart about what you do and avoid. The information here should help you to stay breathing easy for a long, long time.