Get Better By Trying These Amazing Asthma Tips

 

 

When you have asthma, it can be very scary. You can have trouble breathing, and have serious coughing attacks very often. Here are some tips to help you learn to deal with your asthma better. The more knowledge you have, the better you will be able to prevent an attack.

Wash your bedding regularly, at least once a week. Your bedding might contain dust and microscopic acarids which can cause asthma. You should also place a protective plastic cover on your mattress since you cannot wash it. Keep your clean bedding in a drawer where it will not get dusty.

If you suffer from asthma, it is crucial that you are using your inhaler properly. Make sure that you take a deep breath before taking your asthma pump. By not using your asthma inhaler properly, you may not be getting the proper treatment in order to control your asthma symptoms.

It is vital that neither you, nor anyone else, smoke around a child with asthma. Secondhand smoke is almost as dangerous to asthmatics as actually smoking a cigarette. It’s best to also keep your child away from places in which others will be smoking.

If you live in an house where you tend to need to sweep the floors often, try using a wet mop instead. Sweeping can stir the dust in the air and also triggers allergies to spread. If you do not have a wet mop and have asthma, now is the time to purchase one.

Consider getting injections of medications to treat your asthma if you are prone to attacks induced by allergy symptoms. One antibody medication available is called Omalizumab and can be prescribed by your doctor or allergist.

If you suffer asthma and you are overweight or obese, you may want to consider losing weight. Being overweight decreases lung function and increases the chance of you developing asthma symptoms. Also, be sure that you drink plenty of water, since keeping hydrated is very important for controlling asthma symptoms and attacks.

Do not let having asthma get to you. Many people get depressed when they find out that they have asthma because they think their whole life will change. This is not true. As long as you take your treatments as directed by your doctor, you can continue to do most of the things that you used to.

If you use a preventative inhaler without a spacer, gargle with salt water and brush your teeth immediately after using it. The medication from a preventative inhaler will collect at the back of your throat, which is a moist environment, perfect for the growth of bacteria and fungi. If your inhaler were to become contaminated, you could contract thrush from using it. Gargling and brushing your teeth should help prevent this.

You know how scary it is when you have asthma and you are having trouble breathing. The more panicked you get, the harder it will be to breath normally. Use this article as a reference and learn it so you will know what to do next time you are having asthma trouble.