Stop Suffering From Asthma By Checking Out These Tips

 

 

Asthma can make you feel like a prisoner in your own body. If you do not know what does or doesn’t trigger your attacks, as well as what treatments do or do not work, it’s a real problem. This article will give you some tips on dealing with your asthma.

You should have your home inspected at least one a year if you or your child has asthma. You might not be aware that your house contains dust or mold in areas that you cannot see. Find a professional to inspect your house and give you a complete report of the situation.

It is important that you keep your home and work environment clean if you have asthma. Dust and germs can worsen your asthma symptoms and cut off oxygen to your lungs. Because dust accumulates rather quickly, it is recommended that you dust your furniture and appliances at least once a week.

When it is humid outside, it is best for asthma sufferers to remain indoors. The pollen count is high during high humidity, and that can cause an asthma flare up. It is also a good idea to stay inside when the seasons are changing for the same reasons as the humidity.

Get the flu vaccine every year if you suffer from asthma. Respiratory or sinus issues that can come from a bout with the flu can really do a number on an asthma sufferer. Taking the preventive tack of getting the vaccine can save you some serious suffering down the road.

When you have asthma, you should always be under a doctors care. You will probably be prescribed medicine that should make it easier for you to breath. If you find that your medicine is not working well, you need to contact your doctor as soon as you can, and they can find a different drug that will help you.

Control the humidity within your home. Many people with asthma have seasonal triggers, meaning that as the humidity changes, they are more prone to attacks. Keeping your home at a steady low level of humidity throughout the year by using a dehumidifer could drastically reduce the number of asthma attacks you have.

If you have asthma, use a pillow that doesn’t have feathers in it. Feathers can trigger asthma symptoms and reduce lung function. It is also advisable to use hypoallergenic sheets and comforters for the same reason.

Tobacco smoke is often a trigger for many people with asthma, regardless of their normal triggers. No one should smoke around you, nor should you allow smoke into your home or car. Strong odors like perfume and other inhaled irritants can also cause a reaction that could result in an attack.

Don’t live your life in fear and wondering, always waiting for the next attack. Use the advice here to make yourself feel more calm and at ease. Knowing how to deal with your asthma better is in itself comforting. If you follow the advice that was given in this article you ought to see the problem diminishing.