Treating Your Asthma Has Never Been This Easy Before!

 

 

Asthma can be a huge restraint on your lifestyle, preventing you from enjoying anything. The best way to deal with asthma is to make sure the symptoms don’t go out of control, and keep it at a manageable level. This article contains proven methods and suggestions that can work with your medication to improve your asthma symptoms.

Wash your bedding regularly, at least once a week. Your bedding might contain dust and microscopic acarids which can cause asthma. You should also place a protective plastic cover on your mattress since you cannot wash it. Keep your clean bedding in a drawer where it will not get dusty.

If you have asthma and you live in a cold weather environment, you may want to consider moving. It is a medical fact that cold weather triggers asthma attacks, whereas hot weather helps keep asthma attacks and symptoms in control. Places like Florida and the Caribbean have a smaller asthma population.

If you’re using your inhaler more than twice a week, you should talk to your doctor about additional asthma treatments. An inhaler is meant only for emergency relief and if you’re periodically relying on it, then your current asthma treatment isn’t effective enough. Overuse of an inhaler can be harmful and you should avoid potential problems, right away.

People that have asthma are often known to have allergies that can trigger your symptoms. Make sure you know what you are allergic to so that you can learn to stay away from the things that can hurt you. An allergist is the best one to give you a broad allergy test.

Avoid being around smoke and fumes. Smoke, including cigarette smoke and vehicle exhaust, contain small particles of dust and chemicals, which can irritate the bronchial linings. This irritation is dangerous for asthmatics, as it can interfere with breathing in an already compromised system. Breathing in cigarette smoke especially can trigger an asthma attack.

If you suffer from asthma and you have carpet in your home, you may want to consider getting rid of it and replacing it with hardwood floors. Carpets tend to collect dust and other unhealthy materials that can trigger asthma symptoms and attacks. If you do keep your carpet, be sure to vacuum it often.

A yearly home inspection by a qualified professional for common asthma triggers, such as mold spores and dust, is a must for asthma sufferers. Removing any of these substance’s if they are present in your home can reduce the number of asthma attacks suffered and make life more comfortable for the entire family.

Invest in a dehumidifier if you have an asthma sufferer in your home. A dry environment is the most comfortable for those with asthma and lessens the likelihood of an attack. A dry environment also discourages the growth of mold and spores, which are common asthma triggers for many individuals.

Again, the best way to deal with asthma is to make sure the symptoms don’t go out of control. Not only does this prevent life threatening conditions, such as severe asthma attacks, but it also gives you the freedom to enjoy life more. Apply these tips in order to achieve great improvements in your asthma symptoms.