Ways You Can Get Your Asthma Under Control

 

 

Asthma is a disease that affects all kinds of peoples, from children to grown ups. If you’re suffering from severe symptoms or just want to get better, you should take appropriate measures to try and relieve your symptoms by following these simple tips in this article. If you do so, life will become much more enjoyable once you have asthma under control.

Quit smoking or avoid smoke if you suffer from asthma. Smoking is not recommended for anyone, but it creates worse complications for asthma patients by cutting off part of the oxygen supply needed to breathe properly.

Keep your bed linens washed on at least a weekly basis. Make sure to always wash them in hot water. This will keep your bed from harboring dust mites and other allergens that can trigger an attack. Having as clean a home as possible is one of the best defenses against asthma.

Medications that will help you control symptoms when you have an attack are oral corticosteroids and bronchodilators. Bronchodilators, usually referred to as “rescue medications”, are usually inhaled but also come in liquid, tablet, or they are injectable. These are the most popular forms of ‘rescue medications’ that you can get.

If you own any type of pet and have asthma you need to be extremely cautious. The pet dander can easily set off an asthma attack. You should try hard not to have close contact with the animal, and have someone else bathe the pet thoroughly on a weekly basis.

It is wise for all asthma patients to purchase peak flow meters for their home. These machines can help you check your lung function so that you know if you are in danger of having an asthma attack. These machines are inexpensive and certain insurances will actually pay for them.

If you find yourself using your emergency inhalers more than two times a week, you might want to consider changing asthma medication. Certain medications work better or worse for different people, so you shouldn’t just stick with the first one you try. If you feel that your symptoms aren’t getting better, ask your doctor about trying another medication.

Always get your annual flu shot! Even if you are not normally susceptible to colds and the flu during the seasons for them, when you have asthma, it is always best to protect yourself as much as possible from developing sinus infections or respiratory issues – both of which are sometimes caused by the flu.

Invest in a dehumidifier if you have an asthma sufferer in your home. A dry environment is the most comfortable for those with asthma and lessens the likelihood of an attack. A dry environment also discourages the growth of mold and spores, which are common asthma triggers for many individuals.

Asthma is a serious restraint on your ability to live and enjoy life, preventing you from basic tasks like taking a walk outside. Also, if left unchecked, it can grow into a very severe medical problem that can be fatal. The faster you find a way to control your symptoms, the better. Apply these simple tips to gradually relieve your symptoms and overcome your asthma.