You Should Not Have To Suffer With Asthma Anymore

 

 

Being the parent of a child with asthma can be very scary. Watching your little one struggle to breath by no fault of their own, can send a sense of panic, dread, and helplessness to you. The following article will give you some tips to help you cope with raising an asthmatic child.

If you live in an house where you tend to need to sweep the floors often, try using a wet mop instead. Sweeping can stir the dust in the air and also triggers allergies to spread. If you do not have a wet mop and have asthma, now is the time to purchase one.

When you have asthma, you should always be under a doctors care. You will probably be prescribed medicine that should make it easier for you to breath. If you find that your medicine is not working well, you need to contact your doctor as soon as you can, and they can find a different drug that will help you.

Keep your stress level as low as humanly possible. As anxiety levels increase due to everyday problems, so do asthma symptoms. If you experience wheezing and coughing several times a day, consider stress relief techniques such as regular exercises and stretching and breathing exercises. Also, be sure you get enough sleep to deal with the stresses of everyday life.

Stop what you are doing when you feel that an asthma attack is coming. This is especially true when you are driving or operating heavy machinery. Explain to the people around you what is going on as they may become overly excited which in return can stress you out even more.

People who have asthma should stick to using unscented products. Scented products such as air fresheners, incense and perfume heighten the degree of indoor air impurities and may possibly contribute to an attack. An asthma sufferer’s airways can feel irritated by odors such as fresh paint or new carpeting. As much as possible, try to keep your home filled with fresh, pure air.

Make sure that you do not have any food allergies if you have asthma. Many people find out the hard way that they are allergic to certain foods. Having an allergic reaction can also effect your asthma because your breathing can be decreased. Be sure to go to the emergency room if you think you are having an allergic reaction to food.

If you are an asthma patient, you may want to sleep with a pillow that does not contain feathers. The feathers can make it harder to breathe right and trigger an attack. Be sure to keep the same advice in mind for your bedclothes. They should be made from materials that do not increase allergy symptoms.

As stated in the article above, being the parent of a child with asthma can be a very scary thing. As a parent, it can be hard to watch your child gasping for air, and knowing there is not much you can do to help them. Hopefully this article has given you some good tips for coping with raising an asthmatic child, and making the best of it.